Pursuing mindfulness in modern living.
  1. Emma Loewe‘s ‘How to journal your way to better mental health (even if you’re not a writer)‘ on MindBodyGreen is so good.
  2. Day One is making sure people can’t look over your shoulder. Good.
  3. Want to understand your thoughts and feelings better? This simple journal exercise could be just the trick.
  4. Carrie shares September journaling prompts, affirmations and printables.
  5. Scary Mommy’s 30+ bujo ideas to help you get organised is extensive.


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